Friday, July 15, 2011

Food Friday

Okay as promised I am going to being sharing recipes on Fridays. Don't forget to email me a family favorite or 2 that I am share here!

This week I want to share one of the recipes we have for Liam. We met with a nutrionist this week to help with feeding Liam. It was very informative! I will share more about what I learned soon. Right now the nutrionist is most concerned with Liam not eating any vegetables, so are we!

We were given a few different ideas to "sneak" vegetables into his diet. One is in muffins.

Here's the recipe yielding 5 muffins

1/2 cup whole wheat flour
1/4 teaspoon baking soda
1/16 teaspoon salt
1/16 cup butter, softened
1/8 cup brown sugar, or other sweetener
1/4 egg
5/8 cup of veggies pureed
1/4 teaspoon vanilla
1/2 teaspoon cinnamon

Bake at 350 for 25 minutes.

Okay so I KNOW the measurements seem odd. I was on searched for kid friendly recipes. On this site you can change the serving size and it'll adjust the measurements for you. I am obviously not going to make 24 muffins for Liam, it would be a waste of food.
I think the adjustment feature on this website is FABULOUS! So many recipes are wrote to serve 6-8 people, and I'm the only one in this house willing to eat leftovers.

Remember email me at liamfudgeATyahooDOTcom to share your favorite recipes. Next week will be one for adults!
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